(Please Read this Fully before returning back to classes!) Firstly we would just like to …
Read MoreAuthor: Lynsey
Pilates Movement of the Week!
Pilé With Tree Hugging Arms 10 – 15 x Reps Hold each rep for 3-5 …
Read MoreCovid-19 -20/03/2020
!!IMPORTANT NOTICE!! Dear all, After the recent government guidelines around the Covid-19, about avoiding social …
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