Our Pound Fit Classes are based in Solihull/Shirley, they run every Wednesday at 7:30pm. The class is suitable for all ages and abilities. It’s full of modifications to suit your on level. Throughout the classes modifications will be shown throughout so it’s fun for everyone.
The Class consists of multiple routines which target many different aspects of the body. Using your lightly weighted rip-sticks to sculpt and tone muscles in the arms, and using certain movements to target the core and legs, you will have yourself a full body work out without even realising it.
It usually takes about 6-8 weeks to get routines perfected, this class is all about enjoying the workout you are doing. when you enjoy exercises it makes it so much easier to do.
Throughout the COVID-19 Lockdown we have provided many ways for you to continue working out. We have decided to continue doing all of these options going forward.
Along with the Live in person classes we have online classes for you to join via Zoom. Here is a time lapse of one of our classes. All classes are for all abilities, there are loads of modifications throughout the classes to help the movements suit to your own individual level.
If you would like to find out more or to book on click the link below:
“Pound Fitness with Chloe has been amazing, it is such a fun and exciting way to exercise. I get all my cardio and toning in one session and the music just makes the class even better. One of the best exercises classes I have ever been too. Chloe is a great instructor, friendly and so accommodating with progressions and modifications. Just a 10/10 class all round.”– Linda Clarke
I’d Never heard of pound fitness before, till a friend introduced me to it and I searched for a class near by. I can honestly say I have never had so much fun working out, Pound is just on a whole new level of fun exercise. Chloe is so welcoming and makes changes and adaptations for all, it is definitely a class which all can attend, so glad I found this class.”– Anonymous
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